Aloha! My name is Cara. I have been licensed in massage since May of 2013. I have such an appreciation for massage. I knew nothing of massage before I went to school. Through school and my hands on experience I’ve grown in the career so much. I learn more every day about the benefits, for everyone; adults and children. I’ve had experiences with clients that had never received massage that walked away lost as to why they never came before. The rewards of working in this particular industry are endless.
My favorite type of massage to perform is our Lomi Lomi! The Lomi Lomi is such a new and great experience. I enjoy doing Relaxation, deep pressure, a mix of trigger/deep pressure massages and working with children. I have worked in the Goodyear spa since October 2015. It’s been very rewarding! The owners and managers really care about us being an ‘Ohana (family). This spa is the best spa I’ve worked in, with great potential to move up.
In my personal life I have my 2 kids, one girl one boy, and my better half. (Soon to be married in December, so excited!) My kids are both in sports so we enjoy our time spent together practicing and trying to have fun. We have family movie nights, sometimes game nights and going out as a family. I enjoy reading and working to better myself every day.
If I could give advice to my clients for their future success in health and wellbeing. It would be to eat in moderation, drink more than enough water, and stretch every second you can with good practiced breaths. We tend to under estimate the effect these things have on us. Water is so essential to the function of your body from your teeth to the way your blood flows. Stretching with good breathing allows the muscles to open up, receive oxygen and help to release and/or grow. If you tend to eat in moderation you will not have to stress eating the most healthy things possible, but rather eating healthier as a whole.
Mahalo for taking the time to get to know me, I look forward to meeting you!! -Cara