Aloha! My name is Jarika. I am a high energy massage therapist with knowledge in a wide range of massage methods. They include Deep Tissue, Swedish, Trigger point, Sports massage, Hydrotherapy, Cranial Sacral Therapy, Shiatsu, reflexology, and Prenatal massage. I am empathetic, and patient and I create strong client relations. I have a therapeutic approach focusing on over all outcome of body and soul. I myself have a self-care routine that I follow. I practice yoga and take Epsom salt baths followed by cold or ice with the areas of pain. Yoga helps keep me grounded and centered keeping my emotional and physical body balanced. I receive regular bodywork and I educate clients on self-care techniques. On my off time I enjoy making music as it has always been a part of me.
Healthy Tip: Do what fulfills you and makes you happy and don’t forget to take a breather every once in a while. Our bodies and mind can get so congested from the everyday world that letting it clear and getting back to ourselves can free those congestions as to help physical manifestations from coming to the surface later.