Sports Massage is designed to help keep your muscles, tendons, and ligaments in optimal condition, whatever your sport or activity.  Your therapist will discuss your individual needs before the session and customize your massage accordingly.  Whether you want to come in for your sports massage to get warmed up before the big golf game, come in after that work out to get those muscles relaxed and detoxed, or you just want to get regular professional sports massages in one of our Phoenix area day spas as part of your overall fitness routine, this massage is for you.

We may use Proprioceptive Neuromuscular Facilitation (PNF) Stretching to lengthen your muscles beyond the level you can achieve on your own, joint rotations to increase the production of Synovial Fluids, and special muscle massage techniques to relax or stimulate your muscles, depending on your need. If you want to increase your performance in any physical activity try our Sports Massage.

This service is available in 60, 90 and 120 minute lengths.

Prices & Discounts

 

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