Made out of Western Red Cedar, and big enough for two, our infrared saunas truly provide a relaxing and therapeutic experience.

Infrared sauna sessions are included in certain spa packages. When you relax in one of our infrared saunas the healing far infrared heat stimulates your cardiovascular, lymphatic and immune systems. This produces a deep, therapeutic, perspiration; releasing toxins, burning calories, and relaxing your muscles.

Saunas cannot be used by pregnant women. Additionally, if you have any type of illness including fever, heart disease, and other conditions we recommend asking your physician before using the sauna.

“Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure and rheumatoid arthritis, and found some evidence of benefit…no adverse effects have been reported with infrared saunas.” Mayo Clinic Web Site

• Increase metabolism and burn calories to help lose weight
• Relieve muscle tension (when combined with massage therapy the results are even better)
• Improve the immune system
• Remove toxins
• Lower blood pressure
• Improve appearance of cellulite
• Ease joint pain and stiffness
• Reduce stress and fatigue
• Improve skin quality